Anadi Kristof

The way you experience yourself is your only reality. It is precisely this experience of yourself we are deepening. If you are in a state of forgetfulness, completely identified with the mind, you don't really exist. The way you experience yourself is just a mess. There is nothing stable inside, nothing you can rely upon. There is just the fluctuation of thoughts, emotions and energy. This type of existing is called suffering. You are not suffering because of your desires or attachments. The primal reason you are suffering is because of the way you experience yourself, your own isness.