Without your story, NOW!

Simply ask yourself "Who am I really right now?"
In this moment, who are you without your story? without your thoughts? This question simply takes out the thinking you and all that is left is this feeling of being, of just watching. All that is left is this moment. Ask this over and over. "Who am I? Who am I?" Attentively. The question takes you immediately back to now. Now, you are free.~Kip Mazuy